WTF Are Those Specks on the Canadian Athletics Uniforms?

You’re not seeing spots. The Canadian athletics uniforms have a little extra technology for the 2016 Olympic Games, thanks to Nike

Olympic Swimmer Penny Oleksiak is Canada’s New National #Boss

Last night in Rio, the 16-year-old swimmer added a fourth medal—and Canada’s first summer gold—to her Olympic haul

Cupping Isn’t Just For Olympians

The ancient practice may be as useful for the desk-bound as the podium-bound

The 10 Most Memorable Moments From Olympics Past

These life-changing moments for athletes at the top of their games WILL give you goosebumps. As #Rio2016 is set to kick off, relive 10 inspiring memories from Games gone by

Top 10 Olympic Events to Watch For Major Eye Candy

There are countless reasons to watch the Olympics—National pride! Astounding displays of athleticism! Everyone else is!—but we’re not ashamed to admit that admiring the ridiculously handsome participants is def up there. From rowing to rugby, these are the top 10 events to tune in to when you’re scouting for Olympian baes like these 50 fine young men

Entertainment

Watch: This New Apple Ad Is Going to Hit You Right in the Feels

Warning: this is NSFW in that you will likely be tearing up at your desk within seconds of hitting play

TV & Movies

Rio 2016: 17 Kickass Canadian Athletes to Watch

Team Canada has spent the last year prepping to make us proud in Rio, and the time has finally come! These are the athletes to keep your eye on

Style Picks

The Chicest Red & White Gear For Cheering on Team Canada

The 2016 Rio Summer Olympics start Friday, and we’ve got you covered with v. cute ensembles so you can watch in style

Fashion

Introducing the Most High-Tech Bikini Ever

Body scans, custom machines and breast movement tracking—what it took to build the perfect bikini for Canada’s Olympic beach volleyball team

Health

Canada’s Olympic Boss Babes Share Their Most Inspiring Quotes

While inspirational quotes usually have us rolling our eyes, things change come Olympics time, when a throwback victory montage or, hey, even a beer commercial can serve up major feels. With the upcoming kickoff of #Rio2016, we asked eight of Canada’s most badass athletes to share the phrases that fire them up

Summer Olympic Games 2016

Jumping Around With Canada’s Olympic Flagbearer Rosie MacLennan

Olympic gold medal-winning trampoline gymnast and Canada’s flagbearer at the Rio Olympics, Rosie MacLennan chats with FLARE’s EIC about how she got into jumping and what she loves about the sport while in town to support her charitable initiative with Tide

Summer Olympic Games 2016

Q&A: Olympian Emily Batty Opens Up About the Road to Rio

The 28-year-old Pan Am gold medallist breaks down her training program, her pre-race diet and the lucky charm she is taking with her to the Summer Olympic Games

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