The Un-Workout: 10 Cool Fitness Classes Across Canada

The only thing better than burning tons of calories during a workout? Continuing to burn tons of calories 24-36 hours after said workout while you relax on the couch, bingeing on Netflix. At OrangeTheory, clients complete a 60-minute workout designed to push them into the Orange Zone, which creates Excess Post-Exercise Oxygen Consumption, or EPOC (it's what burns calories—an average of 500 to 1000—after a workout and yields noticeable results). Find classes in BC, ON, AB, SK and QC at orangetheoryfitness.com.