Cooking With FLARE

What Healthy People Really Eat for Lunch

Your lunch should not consist of baby carrots and a tub of store-bought hummus—at least not every day. Get inspired by the yummy go-to meals of some of Canada’s healthiest women

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Healthy Lunches of the Fit and Fabulous
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Angela Liddon of Oh She Glows and New York Times bestselling author of The Oh She Glows Cookbook

A new mom, Liddon needs something quick and easy. “Thankfully this lunch comes together in five minutes flat.”

Ingredients: one mashed avocado, marinara sauce, hemp hearts, chickpeas, Herbamare and a squeeze of lime juice served on buckwheat flatbread crackers.

“I usually have an apple and almond butter and Rooibos tea on the side.”